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The Pragmatic Unicorn - Practical Wisdom for Fit Mamas & Healthy Kids
  • Home
  • Recipes
    • Snacks
    • Lunch & Dinner Meals
    • Breakfast
    • Dips and Appetizers
  • Fitness
  • Unicorn Wisdom
  • Other Categories
    • Holistic Health
    • Kids
  • About Me
  • Contact Me
Lunch & Dinner Meals, Recipes

Paleo Cauliflower Falafel Recipe

July 18, 2017 by caricampbell 1 Comment
paleo cauliflower falafel recipe

Paleo Cauliflower Falafel Recipe – Toddler Approved!

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I’m back with another cauliflower recipe!  This time it’s a paleo cauliflower falafel recipe.  And I decided not to make these in the traditional deep-fried fashion, for two reasons: 1.) I don’t really like to deep fry anything.  And 2.) I tried it and they fell apart.

My method calls for a cast iron skillet (to get a nice crunch on the outside) and a tablespoon or two of oil, so it’s really healthy!

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All, Breakfast, Lunch & Dinner Meals, Recipes

Paleo Egg, ham and veggie wrap with Sriracha

April 30, 2017 by caricampbell No Comments
paleo egg ham and veggie wrap

Paleo Egg wrap with ham, veggies and sriracha

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I’m about to give you a serious weapon to add to your recipe arsenal…it’s a paleo egg wrap, and it’s fantastic. Now, I’m not so naive as to think I’m the first person to use an egg as a wrap (I’ve heard of crêpes, people!) but this combo of ham, veggies and sriracha is killer.

The best part about this wrap? It keeps you full. Or maybe it’s that it’s packed with lots of protein, healthy fats, fiber and nutrients. I’ll let you decide.

You know what else?  This is a good lunch box item!  I take this to work for a lunch fairly regularly.

Oh!  And kids eat this, too.  (Although I do have to leave out the sriracha until my little munchkin learns to love spicy foods as much as I do.)  If I make this for my lunch I just cut up a slice of ham and some of the extra sauteed vegetables and leave it for his lunch (I already make a scrambled egg for him almost every day).

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About Me

Cari and Massimo

I'm Cari, and I'm passionate about fitness, nutrition, holistic health, and being a mom! I'm sharing all the wisdom I've gained over the years. Let's be fit and healthy together! (I've got certifications, too...) READ MORE

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