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The Pragmatic Unicorn - Practical Wisdom for Fit Mamas & Healthy Kids
  • Home
  • Recipes
    • Snacks
    • Lunch & Dinner Meals
    • Breakfast
    • Dips and Appetizers
  • Fitness
  • Unicorn Wisdom
  • Other Categories
    • Holistic Health
    • Kids
  • About Me
  • Contact Me
Lunch & Dinner Meals, Recipes

Paleo Cauliflower Falafel Recipe

July 18, 2017 by caricampbell 1 Comment
paleo cauliflower falafel recipe

Paleo Cauliflower Falafel Recipe – Toddler Approved!

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I’m back with another cauliflower recipe!  This time it’s a paleo cauliflower falafel recipe.  And I decided not to make these in the traditional deep-fried fashion, for two reasons: 1.) I don’t really like to deep fry anything.  And 2.) I tried it and they fell apart.

My method calls for a cast iron skillet (to get a nice crunch on the outside) and a tablespoon or two of oil, so it’s really healthy!

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Breakfast, Recipes

Cauliflower Hash Browns

May 23, 2017 by caricampbell 1 Comment
cauliflower hash browns with veggies, avocado and egg
Cauliflower Hash Browns (under a pile of goodness)
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These cauliflower hash browns are relatively easy to make and make a fantastic base for a pile of goodness, such as what I have here:  sauteed vegetables, avocado, and an over easy egg.   It’s good.  Believe that.

Once you get the cauliflower cooked and grated, the hard part is over.  Here are my tips for making this as simple as possible:

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About Me

Cari and Massimo

I'm Cari, and I'm passionate about fitness, nutrition, holistic health, and being a mom! I'm sharing all the wisdom I've gained over the years. Let's be fit and healthy together! (I've got certifications, too...) READ MORE

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