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The Pragmatic Unicorn - Practical Wisdom for Fit Mamas & Healthy Kids
  • Home
  • Recipes
    • Snacks
    • Lunch & Dinner Meals
    • Breakfast
    • Dips and Appetizers
  • Fitness
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    • Holistic Health
    • Kids
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Fitness

Shoulder Stretches To Open Rounded Shoulders

May 30, 2017 by caricampbell No Comments
shoulder stretches to open rounded shoulders

Shoulders Stretches – Open those rounded shoulders!

Do you work at a desk most or all of the day?  Are you a breastfeeding mama who is often hunched over your baby?  Do you habitually slouch?  All three? :-0  Try adding these shoulder stretches, which will help open up your rounded shoulders.

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Cari and Massimo

I'm Cari, and I'm passionate about fitness, nutrition, holistic health, and being a mom! I'm sharing all the wisdom I've gained over the years. Let's be fit and healthy together! (I've got certifications, too...) READ MORE

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